Live a healthy life with aromatherapy!

Meditation isn't enough? Mental clarity is supported by peppermint, basil, lemon or rosemary. These are great choices to diffuse while studying or working on a project.

 

Go go go! For uplifting mood enhancement, clary sage paired with any citrus can work as magic.

 

Stop worrying! For stress relief, add geranium and lavender.

 

Date night? To promote some romance try jasmine, ylang ylang, rose, sandalwood or patchouli.

 

Feeling nervous? -nervousness can be soothed with neroli, frankincense, petitgrain, chamomile or melissa.

 

A special holiday ambiance can be created by diffusing pine, spruce or fir with a bit of spice like nutmeg and cinnamon. Peppermint and spearmint create a refreshing aroma while frankincense and orange promote relaxing contemplation.

 

With minimal effort, essential oil diffusion has endless possibilities for supporting health and wellbeing.

  

If a restful sleep is the goal, try diffusing relaxing lavender, roman chamomile, spikenard, neroli, mandarin or sweet marjoram for 15 minutes before bedtime. 

 

During times of colds and flu, try diffusing Oils like thyme, eucalyptus, rosemary, manuka or ravintsara.

 

Cinnamon and clove are excellent for prevention, and smell amazing with a bit of orange added.

 

Lemongrass, tea tree, eucalyptus, oregano and juniper are specific for air purification, and can also help to clear the air of the smell of mildew.